Make changes to live at home

You might find it tiring standing in the shower or could be worried that will slip. If so, make having a wash easier.

You could sit with a shower seat and hand-held shower head. And keep steady with an anti-slip mat and grab rails – though be careful with suction ones.

Make having a wash easier by:

• getting advice at our independent living centres. To go to Dorchester, book on 0333 003 0010 or milifegreenwood@millbrookhealthcare.co.uk. To go to Wimborne, contact Adult Social Care
• asking for advice on easier washing from independent living charity (DLF) Disabled living foundation on 0300 123 3084
• buying bathroom grab rails and other aids yourself:
  • buy bathroom aids from NRS
  • find aids in local shops like GE Bridge & Co
  • ask a charity if they can install grab rails
  • get a handyperson to put handrails in
• getting other bathroom aids:
  • buy an anti-slip mat from the Complete Care Shop or buy a mat from NRS 
  • buy a shower chair from high-street stores or buy from NRS

If getting up and downstairs is difficult, steady yourself with handrails on both sides of the stairs. Ask us to put in standard ones or choose and buy some yourself.

You can also get advice like where to best put them first. Join a waiting list for our advice, or pay for independent advice.

Also, make sure it is easy to move around and remove trip hazards.

You can:

• contact us and ask us to put in standard handrails
• buy handrails at a high-street DIY store and get a local builder to put them in
• contact us to book a specialist occupational therapist to look at how you can better get around at home
• get advice like clearly showing stair edges, taking away rugs and getting furniture out of the way (Alzheimer's Society) 

If you have difficulty getting in and out of chairs or your bed, you can change this.

You can make armchairs and sofas higher and easier to get up from with 'raisers'. Bed raisers can be fitted to many types of beds to increase the height and help you get in and out.

You can also think about whether other bed aids and chairs that can rise and recline could help you.

Find out more about making it easier to use furniture by:

• getting advice from the independent website Living Made Easy
• calling our team to get advice and ask for help with making your bed and chairs easier to use

If using stairs is difficult even with an extra handrail, you might need a stairlift or house lift.

Get expert advice on stairlifts from our council service Dorset Accessible Homes. They will help you to apply for the financial help you might qualify for.

If you do not qualify, you can put one in yourself. Or ask the service to, for a fee.

If your situation is complex, ask our occupational therapists to look at your home and how you get around. There is a wait for this. We can also help you apply for financial help.

Find out more about getting a stairlift by:

• asking Dorset Accessible Homes how they can help you put in a stairlift, including finding out if you can apply for a grant on 0333 003 0010
• getting impartial advice in our independent living centres. To go to Dorchester, book on 033 300 300 10 or milifegreenwood@millbrookhealthcare.co.uk. To go to Wimborne, contact Adult Social Care
• getting advice from independent living charity (DLF) disabled living foundation, call on 0300 123 3084 and get an idea of costs from Which?
• seeing and speaking to companies who sell stairlifts 
• asking for an appointment with one of our occupational therapists to look at how you can get around at home and find out if you can apply for a grant.

You might have grab rails or a bathing aid but still be finding it hard to get in and out of the bath. If so, make washing easier in a wet room. 

Get expert advice on wet rooms from our council service Dorset Accessible Homes. They will help you to apply for the financial help you might qualify for.

They can advise you even if you do not qualify and can oversee work for you for a fee. 

If you find it difficult using the bath or shower:

• ask Dorset Accessible Homes how they can help you get a wet room on 0333 003 0010
• get free advice on wet rooms from independent living charity (DLF) Disabled living foundation on 0300 123 3084
• buy one from a local supplier (there are many options to consider, including Bathroom Inspirations, Impey, J&Bs) and find a local firm to put the wet room in 
• ask for an appointment with a Dorset Council specialist to look at your needs in your home
• or, if you want the choice and can fund changes yourself, see a private occupational therapist for advice:
  • Inclusion.Me, call on 01892 024 9910 or read about Inclusion.Me's occupational therapy services
  • The OT Practice, call on 0330 024 9910, email enquiries@theotpractice.co.uk and find out about the OT Practice's services
  • Find an occupational therapist using The Royal College of Occupational Therapists’ online directory