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Hatha Yoga
A gentle slow flow, Hatha Yoga focuses on Yoga poses, breathing and ending with a short meditation. Focusing on strength, flexibility and rebalancing your energy levels. Excellent for reducing both physical and mental tension from the body.
Date and time
Tuesday: 9:30am to 10:15am
Friday: 9:15am to 10am
Dates: 13 week sessions. Start dates vary. Call us for more details.
Vinyasa Yoga
A dynamic flow of poses that build heat within the body to detox and clear the mind. Each week we will focus on a different part of the body/chakra system. Examples includes Hips, Core, Forward folds. Finishes with a short chakra based Meditation.
Date and time
Friday: 10:15am to 11am
Cost
Customers are required to book the full course.
£6.70 for non-members
£5.96 for diamond discount card holders
£3 for gold card members
Booking
Read our booking procedure and cancellation policy before you book.