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Find out more about wellness system we use at Verwood Hub.
The Wellness System
The easy to use Wellness System™ simplifies every aspect of the gym experience and allows defined routines to be followed, constant feedback on progress and gives each workout a more personalised feel. Every workout is monitored, making it easier for the user and the fitness instructors to design, implement and track a personalised fitness program.
My Wellness monitors physical activity that allows the user to record all aspects of their exercise and physical activity lifestyle online with the intention of guiding them towards a more active lifestyle. It encourages users to try to gently increase their activity levels on a weekly basis. All activity data is collected in the form of 'moves'. A measure of movement of an activity that is independent from body weight.
A Wellness Key is a clinically verified wearable accelerometer created by Technogym, which allows users to track all of their lifestyle movements from morning to night.