Weather disruption
Winter weather is causing disruption to services in some parts of the county. Find out what services may be affected in your area.
When you join the Verwood Hub Gym you will be given a user journey, showing you how to get the best out of the equipment and a personalised fitness programme.
The Gym User Journey
- Induction, either as a group or 1-2-1
- Two to four week review, check your progress with a qualified gym instructor and set a personalised fitness programme
- Two more reviews through the year; used to evaluation progress, amend programmes or set new ones!
Our instructors are fully committed to your gym experience and will give each hour long review the attention to detail needed to ensure you achieve your health and fitness aims. This can include taking body measurements, discussing nutrition and lifestyle changes, assessing fitness programmes or writing new ones depending on your goals.
To book or for more information please contact us.