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Small group training is essentially the same as personal training, but instead of being one-on-one, members work out in a group between 4 to 10 people under one trainer.
It's a popular choice for many people because of its relative affordability and the fact you can train with friends.
Benefits include:
- the quality of a gym instructor
- good value for money
- with a small, like-minded community to share experiences and motivation
Small group training circuits
Sessions are run by Rob on:
- Wednesday at 8am to 8:45am
- Friday at 7:15am to 8am
Cost
£7.10 for non-members
£6.25 for diamond discount card holders
£3.20 for gold card holders
Booking
Each course is 6 weeks and you need to book and pay in advance.
Read our booking procedure and cancellation policy before you book.