Whether you want to improve your fitness, save money, cut traffic congestion or reduce your carbon footprint, cycling has something for everyone.

Many people would like to cycle to work or for pleasure but are put off by the traffic or because they feel out of practice. A refresher cycle training session can give you added confidence.

Voucher scheme

We have teamed up with local cycling trainers who can provide cycle training to help you feel more confident and refresh your skills.

We have vouchers on offer giving you tuition at a reduced rate. These classes will have a maximum of 3 people to an instructor.

To qualify for a voucher you must live in the Dorset Council area and be aged over 18. The scheme does not cover Bournemouth, Christchurch and Poole.

Get adult cycling training in Bournemouth, Christchurch and Poole

Request a cycle training voucher

Complete our online form to request a voucher, you will need to pay on the day

Voucher details

You can buy up to three vouchers for £12.50 each but you are under no commitment to continue if you want to stop after one or two lessons.

This means you could have up to six hours bespoke cycle training at a time and location convenient to you for just £37.50. 

What you'll need

Ideally you will need to bring your own bike to the sessions. If you don't own a bike but would still like to learn to ride, please contact your preferred trainer from the list below to discuss. In some instances you can borrow a bike from the instructor.

It is a good idea to have a bike helmet, you will also need lights on your bike if training at night or in dawn or dusk conditions.

Adult cycle training instructors

Dorchester and Weymouth

Contact Holly Harris:

Blandford, Corfe Castle, Ferndown, Swanage, Wareham and Wimborne

Contact Steve Coombes:

East Dorset, Ferndown and Verwood

Contact Andy Lovering:

East Dorset, Ferndown and Wimborne

Contact Rob Doyle:

Blandford, Sturminster Newton, Shillingstone, Gillingham, Sherborne, Shaftesbury, Wimborne and Dorchester

Dilys can also cover other areas of Dorset. Please call to discuss. 

Contact Dilys Gartside:

Under 18s

If you are under 18, or are a parent interested in cycle training for your child, please view our information on bikeability training.

Health Cycle Rides

Health cycle rides are a great way to establish a weekly routine of exercise and offer the opportunity to get out and meet new people. Led by trained volunteer leaders, these fun and free cycle rides offer you the chance to ride with other like-minded people and feel the benefits that this fantastic exercise can offer. To find out more information visit Dorset Health Cycle Rides

Get back in the saddle 

A 3 hour group session for adults, suitable for those who can cycle but need help with gears, confidence and basic maintenance. To find out more information visit Get Back in the Saddle